Join us for another Women’s Self Defense Workshop, on Saturday, August 24th, from 10-12pm. This is a workshop taught specifically to women and will teach you important skills, techniques & […]

The 7 Steps to Positive Being that will be explored in the upcoming seminar: 1. How to evaluate your current state of how you view the events of your life […]

Join us on May 18th, from 10 am to 12 pm at Innerfit for Part 1 of our Chakra Information Series where Alex Abossein will show you how to improve […]